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FEATURED DANCER: Gabriel Rocha

“WHAT DANCE MEANS TO ME”   Before the age of 11 dance was a foreign concept to me. I had tried getting into different hobbies and sports, however, I never felt like myself and would end up quitting.  I discovered dance through a friend, thinking at that time that it would be a fun new activity to try out. When I found dance I did not know one step or any terminology. I watched the advanced dancers in class and was drawn in by the beauty and complexity of movement.  After taking several privates and classes, I soon began to realize that dance was an art form that I wanted to continue training in and pursue in the future. Dance was something that I truly began to love, however, there were some discouraging social stigmas. Being a male dancer, I did experience some prejudices due to the fact that dance was seen to be “for girls”.  For a while I was embarrassed, but dance made me feel so welcomed and comfortable that I overcame those thoughts. There was this sensation of pure joy that came with dance, unlike any other activity that I tried. What I like about dance is the demand and challenges that are needed. Dance has helped me find pleasure in pushing my limits. It has helped me grow as a human being by teaching me patience, discipline, vulnerability, individuality, and how to work with others.  I am in love with the process and growing experience that will always continue throughout my dance journey.

“WHAT EXTENSIONS MEANS TO ME”  Extensions is the first studio that I started training at. I did not know anything about dance or the community at extensions. I instantly felt welcomed by Lauren, Lizzie, and all of the members of Extensions. It is a great feeling when you feel the love and positive energy that radiates throughout the building. Extensions is a safe space that is always encouraging and allows dancers to grow and learn from each other. I always feel like I am allowed to be myself and show my true creativity without being judged. This has helped me come out of my shell and develop as a person. I am thankful for the equal opportunities that extensions offers to all dancers in order to make sure that we are all set up for success, as well as the wonderful family/bonds that have been created. I have spent 6 years at extensions with a heart full of gratitude to have such a wonderful place I can also call home.

“WHAT I ASPIRE TO DO AFTER I GRADUATE HIGH SCHOOL”  After high school I would like to attend a 4 year college that offers a BFA in dance. After college I want to audition for different companies around the country/world, meanwhile teaching at different studios. My dream is to dance while travelling Europe. My ultimate goal is to be able to open up my own studio in order to pass on the information and valuable lessons which I continue to gain and discover.

See Gabriel’s Artist Profile here!

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Happy pride month from all of us at Extensions!!! Happy pride month from all of us at Extensions!!! 

We are a safe place 
♥️🧡💛💚💙💜
#allarewelcomehere
Senior announcement #4 is the wonderful @jordiland Senior announcement #4 is the wonderful @jordilandry. Jordi will be attending Florida State University on an out of state tuition waiver and is currently undecided, but will likely pursue something something on the pre-vet track.

From Jordi: “College is a big word and something I always imagined as so far away, but here we are. The next chapter in my life is going to be very transformative, and something I plan to take full advantage of. Florida State University seemed at first to be an incredibly hard choice among several other fine schools. Looking back, however, it now appears to have been no-brainer. This institution will allow me to explore many areas of academic study, including veterinarian sciences which currently sparks my interest. I also hope to continue with dance while there. I plan to audition for a fosse part in next year’s theater play, and for the FSU Golden Girls or Seminole Dance Force team.  So many options and did I mention it’s Florida…and it’s warm! I am both anxious and excited! Preparing me for the journey ahead I owe credit to not only my parents, but also the fierce training I received at Extensions Dance. I remember so long ago walking into the studio and instantly feeling like it was home. The past seven years training under Lizzie Mackenzie has prepared me well for this new chapter. The passionate, kind, and driven EXD faculty have help me gain confidence in myself and develop characteristics that know will contribute to the many successes ahead. While being a part of EXD company was far from easy, it definitely has taught me some lifelong lessons. Without Extensions, I would not be who I am today. I greatly appreciate Lizzie’s guidance, mentoring, sometimes tough love, and absolute unwillingness to accept anything less than my best efforts. I will take the many valuable skills learned at EXD with me for the rest of my life.” We can’t believe you’re graduating from Extensions, you were so little just yesterday! We can’t wait to see what you do, and follow your journey!!❤️❤️

Photography by @chloealexisham
Senior announcement #3 is our beautiful @__kendall Senior announcement #3 is our beautiful @__kendallscott! Kendall will be attending Texas Christian University 
with a major in health sciences on the pre-pa track selected as a faculty scholar.  

From Kendall: “When I began my college search, I wasn't really sure where I wanted to spend my next four years. Did I want a big school? A small school? Did I want to study dance? Did I want to go really far away? I truly didn't know. Ironically enough, the first school I visited was TCU, and when I stepped foot on campus, I knew that I'd be back. It's not only a beautiful school, but it has many opportunities that excite me. And even though I will be studying medicine, I plan to audition for the TCU showgirls, which will allow me to continue performing and sharing my love for dance. While I'm super excited for what's to come, I've also found myself a bit anxious. With high school and dance winding down, reality has started to set in and the thought of moving 836 miles away from my family and community kind of scares me. I'm not sure if I'm ready to leave my bubble yet. However, I often remind myself of the lesson Lizzie Mackenzie has taught us in our contemporary class. She always told us, “You have to get comfortable in the uncomfortable.” This is just one of the many lessons I've learned throughout my time at Extensions that I will carry with me. As I look back, I fondly think about how the past four years at Extensions have been so meaningful. Never in my thirteen years of dance have I been at a studio that has truly made me recognize my personal growth. I have learned not only how to become an incredible student but also a person as well. A special thanks to all of the faculty, especially Lizzie Mackenzie, for creating such a supportive and inspiring group of dancers. Thank you for giving me my lifelong best friends and a second home. I will miss everyone dearly.” We are so proud of you and everything you have accomplished! We will miss you so much, but cannot wait to see what the future holds for you💜💜

Photography by THE @chloealexisham
Senior announcement #2 is the gorgeous @chihiro_ta Senior announcement #2 is the gorgeous @chihiro_taira! 

From Chihiro: “For the upcoming year, I’m excited to take a gap year to explore my options and to pursue my interests. When I first joined Extensions, I was still new to the dance community. I worried about the difficulty in transitioning from figure skating to dancing. However, with the help of my amazing teachers, I was able to grow as both a dancer and a person. My teachers taught me to be confident in the choices I make and to always strive towards improvement. Through Extensions, I learned not only how to implement my own style into the way I dance, but also how to implement the creative aspects of dance into my personal life. Being in a healthy, supportive community like Extensions is rare, and I will always cherish the moments I spent there. Thank you to Lizzie and Lauren for always supporting me in my creative endeavors. I’m excited for the next chapter of my life to see whatever new opportunities come my way!” We are so proud of this girl for all of her hard work and amazing growth throughout her time at Extensions. We continue to be amazed by her, and are so excited to see where life takes her❤️❤️

Photography by @chloealexisham ✨
Senior announcement #1 is our beautiful @s.menaker Senior announcement #1 is our beautiful @s.menaker who will be attending Princeton University next year! She will persue a concentration in molecular biology and a certificate in dance! 

From Sally: “I am absolutely thrilled to be attending Princeton in the fall! While I plan to take a pre-med track, I was really drawn to Princeton because of the way it encourages students to explore any and all of their academic interests. This was especially important to me because I have never been able to narrow my interests to a single academic field. My time at Extensions has taught me that I shouldn’t have to, and will be stronger for not doing so. Lizzie has always asked us to refrain from putting ourselves in a box and thinking of ourselves as one type of mover. She instead encourages us to simply take all of the “tools in our toolbox”, whether they be from a somatic-based improvisation or classical ballet class, and apply them to whatever the task is at hand. I plan to carry this mentality with me as I head to Princeton in the fall. While I am somewhat overwhelmed by the breadth of new opportunities before me, I feel confident that by using the skills of deep listening, investigation and perseverance that I have acquired at Extensions I will be able to make the most of all that the future holds. I can’t thank Lizzie and all of the Extensions faculty enough for teaching me to approach dance in a completely new way and for all of the support and love they have offered me over the last few years. When I joined Extensions I knew that I would leave a stronger dancer. I realize now that I am leaving as a stronger person as well. I will miss the extraordinary Extensions community that welcomed me with open arms and I will definitely be back to visit as much as possible! I have so much love for each and every one of you!” We are so proud and excited to continue to be a part of Sally’s journey and hear all about her endeavors at Princeton🧡🧡

Photography by the brilliant @chloealexisham
As we approach our last competition of the season, As we approach our last competition of the season, we are overwhelmed with joy and gratitude. We are so excited to compete our pieces once more before Showcase and for our Petite Company’s debut @headlinersdance!

We found a highly requested video of “Scraping By” from our 2016-2017 senior company at Headliners, choreographed by the one and only @mitchellmovement. We couldn’t resist posting it in honor of our countdown to this weekend!
We finally have our permanent reminder of @livserg We finally have our permanent reminder of @livsergot installed over the door to the front studio at Extensions. Every day we will all remind ourselves to “Live Life Like Liv”… with grace, passion, tenacity, hope and love.  We miss you, beautiful soul. 🤍
Breaks during rehearsal days are 🔥 @_nicole_noe Breaks during rehearsal days are 🔥 @_nicole_noe @fiona.doy @_miagooch
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